Vitamin D Supplement Benefits And Side Effects - Benefits Of Lithium Orotate Supplements / This leads to blood vessel calcification, which can lead to heart disease or stroke.
Vitamin D Supplement Benefits And Side Effects - Benefits Of Lithium Orotate Supplements / This leads to blood vessel calcification, which can lead to heart disease or stroke. . Risks and side effects although there are many benefits associated with vitamin d, there are some vitamin d supplement side effects to consider as well. Benefits of taking vitamin d3. Nausea, vomiting and severe abdominal pain are also considered rare side effects of this supplement (18). If you are found to have vitamin d insufficiency or deficiency, your healthcare provider will determine the correct supplement and dosage for you. Fatigue, bone pain, muscle weakness or cramps, and mood changes are just a few of the signs that you might have a vitamin d deficiency.at the same time, surprising benefits of taking vitamin d supplements, like immune system support and lower blood pressure, have been well documented. Vitamin b12, also known as cobalamin, is an essential nutrient that is important